Li Ling.. PLEASE EAT BREAKFAST BEFORE YOU GO FOR RUNS IN THE MORNING!! PLEASE!!

Went for runs and jog in the morning.. Started with 100m race.. The run was horrible.. 17.97sec!! 2 sec slower thn my best!! THAT'S ALOT!! and continue with jogging..

After running for 3 rounds, I can't find Li Ling.. When I was about to continue to complete my 4th round.. saw her very pale at the seats.. She called me over.. and she told me she felt dizzy..

Thanks to the auntie who helped her..

Jogging was so horrible.. 3 rounds 10min!!! WAT THE!! Must train harder!! can;t let this happen again..

Reach home, like ran for 7-10 round.. was damn tired!! Haiz.. My stamina MUST improve... I MUST TRAIN hard!!