I am lack of netball to keep my life proper. Haha! just joking. Anyway, I am having once or twice netball a week now. The best part is I am eating as much as I do when I train 7 days a week. Emm.. I kind of miss those weeks where I need keep stuffing 2 sets of clothes into my bad daily.
Yesterday training was quite fruitful. Identified a few problems to work on.
1) Stop holding for too long.
2) Do not cut off everyone lanes, run at my stripe.
I need to run MORE! I need to increase my weekly mileage from 10 to 15!!!
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